By Lorraine Ireland Of Mind & Body Matters
My training as an NLP Master can help you to re-programme your mind in a way that is more beneficial to you
NLP means Neuro Linguistic Programming. In other words, it is the way we communicate with ourselves. Neuro means “of the mind”. Linguistic is the study of language. Therefore NLP simply means that you can programme the language of your mind.
NLP Is a method of influencing brain behaviour (the “neuro” part of the phrase) through the use of language (the “linguistic” part) and other types of communication to enable a person to “recode” the way the brain responds to stimuli (that’s the “programming”) and manifest new and better behaviours. Neuro-Linguistic Programming often incorporates hypnosis and self-hypnosis to help achieve the change (or “programming”) that is wanted
NLP is a tool to understand how the language of our mind creates and runs the patterns we have in life. Once we have this understanding, we can apply a variety of NLP processes to enhance, change or alter our patterns of thought, behaviour and emotion.
Some of the NLP techniques I use are the Swish Pattern, Parts Integration, Neuro-Logical Levels Alignment, Reframing, Clearing Emotions, Re-imprinting, etc. The art of NLP comes with practice, knowing which process to do that will give maximum benefits to individual needs.