Mind Coaching
By Lorraine Ireland Of Mind & Health Matters

Hello, please allow me to talk to you about Mind Coaching

Within therapy we can together address the areas of your life that are working and those that you wish to change, identifying specifically what changes you want and need to change, as we address patterns and habits that no longer serve and re-inforce new healthy habits and patterns that will support you life style changes that are important to you.

All of you personal individual needs with be addressed.  You will learn how to do, think, behave, feel and expereince your new version of your life Map that you are creating in a way that fits much more comfortably, successfully into your everyday  life and environment or new life/environment, so you are allowing yourself to be the best you that you can be wtithout holding back from your unique creative expression of self.

If you would like further information of if you would like to book a session please do not hesitate to contact me on 01384 878264 or email me at 

All of this takes place in a confidential manner in a private, quiet peaceful environment.

I look forward to hearing from you.

Kindest Regards

Lorraine