Welcome to my Homepage
• Clinical Hypnosis / Advanced Hypnotherapy
• Counselling / Stress Management
• Emotional Freedom Therapy / NLP
• Self Hypnosis / Relaxation / Self Help CDs
Please feel free to browse this site as you take that first step to gaining
Control of your life and become the best YOU that you can be. It
is my
belief that every person is “Unique” and has the right to make
choices
about their life that reflect their true needs and values.
At Mind & Body Matters I work with people who are ready to make positive
long lasting lifestyle changes. Therapy is tailor made to suit
the needs and
requirements of the individual, treating a whole range of issues/conditions.
See Conditions
Treated.
My work is recognised by BUPA and local GPs who regularly refer patients.
I have produced a range of Self Help Hypnosis/Relaxation CDs which have
received
Amazing Reviews and sell through all well known bookshops and websites
e.g.
Waterstones Bookshops, Amazon, Pickabook, & Gardners Books (Britains
Leading Wholesaler)
I know you can make the changes that you desire and so deserve
Enjoy Your Journey of Self Development and Self Discovery.
Believe
and You Will Achieve.
Mind & Body Connections
Our minds and our bodies are very interconnected. Although we are not aware
of it, our body and emotions are responding to all the words, thoughts and
images we hold in our mind. The more negative or stressed a person is, the
more they become susceptible to physical ailment. The body is the servant
of the mind. Negative thoughts have the ability to make the body sink and
affect the nervous system. Anxiety can quickly demoralize the whole body.
Strong pure and happy thoughts build up the body in vigour and grace. If
you wish to perfect your body guard your mind. Your body is constantly reacting
to the very thoughts you are thinking.
When self exploration takes place either through Hypnotherapy and other
methods of self-awareness, you can learn to harness this mind power
and bring the body and emotions into alignment with your goals.
For Appointments or further information please telephone Lorraine Ireland
on 01384 – 878264.
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