Welcome to my Homepage

Hello and welcome to the web-site of Mind & Body Matters.

Please browse this site and take that first step to gaining control of your life and getting what YOU want out of it. You are a unique and special person and you deserve to fulfill your potential.

At Mind & Body Matters, I work with people who want to change something in their life, and are ready to make that change, through Clinical Hypnosis and Advanced Hypnotherapy. I also facilitate Neuro-Linguistic-Programming, Stress Management, Counselling and teach Emotional Freedom Techniques. Therapy is tailor made to suit the requirements of the individual client.

It is my belief that every person is “Unique”and has the right to make choices about their life that reflect their needs and values.

Mind & Body Connections

Our minds and our bodies are very interconnected. Although we're not aware of it, our body and emotions are responding to all the words, thoughts and images we hold in our mind. The more negative or stressed a person is, the more they become susceptible to physical ailment. The body is the servant of the mind. Negative thoughts have the ability to make the body sink and affect the nervous system. Anxiety can quickly demoralize the whole body. Strong pure and happy thoughts build up the body in vigor and grace. If you wish to perfect your body guard your mind. Your body is constantly reacting to the very thoughts you are thinking.
When self exploration takes place either through hypnotherapy and other methods of self-awareness, you learn how to harness this mind power and bring the body and emotions into alignment with your goals.

For Appointments or further information please telephone Lorraine Ireland on 01384 – 878264.